How Chiropractic Helps Improve Sleep Quality

Struggling to fall asleep or stay asleep? You’re not alone — and the problem may lie in your nervous system.

Your spine plays a central role in how well your brain and body communicate. Misalignments (subluxations) can interfere with this process, creating stress and tension that disrupt your sleep cycles.

At Prodigy Chiro Care, we help improve sleep by:

  • Relieving pressure on spinal nerves
  • Reducing physical tension and stress
  • Encouraging parasympathetic nervous system activity (rest & digest)
  • Addressing posture that may be affecting sleep position

Many of our patients report deeper, more restful sleep after just a few visits.

If you’re tossing and turning, let’s get your body back in sync. Book your chiropractic consultation today.

Marina Del Rey

4519 Admiralty Way, 
Marina del Rey, CA 90292
(213) 43-CHIRO

Culver City

4329 Sepulveda Blvd.
Culver City, CA 90230
(213) 43-CHIRO

Brentwood

171 S Barrington PL, Unit A
Los Angeles, CA 90049
(213) 43-CHIRO

Santa Monica

1511 4th Street
Santa Monica, CA 90401
(213) 43-CHIRO